✨𝐍𝐄𝗪✨ TOTAL BODY BODYWEIGHT AMRAP WORKOUT!! ⁣⁣⁣_________________________________⁣⁣⁣⁣⁣⁣⁣⁣⁣ AMRAP - - As Many Rounds As Possible!! AMRAPS are a type of circuit workout where - you guessed it 😉- you perform as many rounds of a circuit as possible in a given amount of time. This workout is going to test your mental toughness, strength and stamina! And while I’m traveling to AZ this week, this is a perfect workout to do while traveling with NO equipment! ⁣⁣⁣_____________________________⁣⁣⁣⁣ ⁣⁣⁣⁣⁣

AMRAP WEEK || . . Each day this week, we’ll be dropping you another AMRAP (as many rounds as possible) workout. . . Set a timer for 20 minutes and complete: . . Five kettlebell/dumbbell thrusters, ten reverse flyes, fifteen press ups and twenty mountain climbers. . . Simply, repeat until the time is up. Rest when you need to, go when you can. 💪🏻 . . How many rounds can you do? 🤔 . . Tag us @fitnessformation and show us your endgame. 👍🏻 . . #fitnessformation #fitnessformationfamilia #fitness