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Scifactism on Instagram: "The video demonstrates the famous one-inch punch, a technique popularized by Bruce Lee that generates powerful force from an extremely short distance. Instead of relying on a long wind-up, the strike uses precise body alignment, explosive energy release, and efficient force transfer through the entire body. A martial arts master guides a student, stressing that correct technique matters more than repetition alone. Using a sheet of paper as a target helps train speed, st
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