When your liver energy feels blocked, try this move — open your arms, place your hands behind your head, and spread your elbows outward. It releases upper back tension and soothes liver stagnation. Do you feel more relaxed after trying it? #acupressure #liverhealth #relaxation #energyflow #vitalglowdaily | Vital Glow Daily

13K views · 67 reactions | Do this every day to keep your liver healthy even at 80. Lifting the backs of your hands releases liver tension, bending side to side cools liver fire, and this move clears phlegm, eases anger, and soothes emotions — a truly powerful daily practice. Will you try it today? #liverhealth #wellness #taichi #healthtips #energyroutine | Holistictaichihealing | Facebook