6.9K views · 12 reactions | Cop Goes Full Authority Mode And Oversteps Limits | Heel Hop | Facebook
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23K reactions · 374 shares | Anybody 45 years or older has to use this step counter. It's a game changer! | StepsApp | Facebook
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Try this 4 stepdance combination to loss weight and muscle toning. Stepper: Ashley and Cyndee Program Instructions: Memorize the combination and sequence of movements, then perform 2 sets for every music track you use. You may choose any music as long as it has a consistent tempo. Before starting, secure your board to prevent slipping. You can use any of the following as your platform: • Aero bench • Modified step board • Gutter/Curb • Stairs • 12-ounce case Stay safe, maintain good form, and ke
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Have you purchased your OFFICIAL Xtreme Hip Hop Step yet? Go to thestep.com and grab you one! It holds up to 500lbs | Xtreme Hip Hop with Phil
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2.8K views · 1.1K reactions | Man this is a tough one with her just in the way the entire time. This cops movements are so good! Thinking about cover and movement. Bravo! I hope you’re all training for things like this. They might not send you to training to prepare yourself for something like this. But it’s vital that you can operate smoothly and methodically when sh*t hits the fan. | Street Cop Training | Facebook
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2.8K views · 1.1K reactions | Man this is a tough one with her just in …
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570K views · 5.5K reactions | Good lessons to be learned here about foot pursuits. Think about cover, not coming around corners too fast, and putting a lot of thoughts into the what if’s. | Street Cop Training | Facebook
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