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Fear is a contaminant to hope, which can lead to despair. Sorting through the layers of your fears — including those instilled in you and those you generate — by acknowledging their origin and whether or not they possess any truth, is a task that requires daily practice. Today, try this grounding practice to recognize the fear and limiting beliefs that prevent you from what is possible. This practice is part of a daily practice series on cultivating hope. The full series will be available in our
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