Shoulder Pain and Problems
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#1 Cause of Rounded Shoulders! Front-rounded shoulders and shoulder pain are extremely common in people who work at a desk, front desk workers, and anyone doing repetitive work with their hands out in front of them all day. Tightness in the pec minor can pull the shoulders forward, limit shoulder movement, and contribute to neck pain, upper-back tension, and ongoing shoulder discomfort. In this video, I’m demonstrating a pec minor release technique I use as a massage therapist to help reduce ten
0:21
#1 Cause of Rounded Shoulders! Front-rounded shoulders and shoulder pain are extremely common in people who work at a desk, front desk workers, and anyone doing repetitive work with their hands out in front of them all day. Tightness in the pec minor can pull the shoulders forward, limit shoulder movement, and contribute to neck pain, upper-back tension, and ongoing shoulder discomfort. In this video, I’m demonstrating a pec minor release technique I use as a massage therapist to help reduce ten
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