Why BWC? 🖤🤼‍♂️ We recently interviewed two BWC moms, both named Cassie, to ask why their sons wrestle for BWC. Their answers said it all. Cassie M. (now in year 10 with BWC) shared how the tough wrestling room pushes kids to grow, while the compassion inside the room makes them feel supported. She highlighted the high skill level of our coaches and, most importantly, the relationships they build with the kids, on and off the mat. Cassie E. (now in year 4 with BWC) echoed those thoughts, emphas
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Why BWC? 🖤🤼‍♂️ We recently interviewed two BWC moms, both …
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FacebookBentonville Wrestling Club
Making sense of BWC and CWC - TDI
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FITNESS IS THE FOUNDATION This BWC footage is from our Director, Jay Wadsworth. Having the ability to perform like an athlete is necessary to be an effective law enforcement officer. Fitness is the foundation. Here Jay is not only sprinting after a suspect, but he remains calm throughout the entire incident. He’s able to call out locations during the foot pursuit and is mentally and physically prepared for what comes next. Are you ready to fight after a sprint? Can you de-escalate the suspect (o
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FITNESS IS THE FOUNDATION This BWC footage is from our Director, …
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FacebookEffective Fitness Combatives
THE AVERAGE PERSON CAN ONLY FIGHT FOR 90 SECONDS When reviewing BWC footage, we regularly see officers rushing to roll a suspect onto their stomach or rushing to get them into handcuffs immediately. It’s important to understand that the average person who doesn’t train will be physically exhausted after approximately 90 seconds. Utilizing proper control techniques, such as the knee on top position, allows you to prevent the suspect from getting to their feet or rolling into you. It keeps both ha
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