According to many therapists and mental health professionals, sometimes trauma isn't derived from one-time, extreme life events like a tragic tornado, a school shooting or a car crash. Many people ...

A new Utah report says as many as 44% of women giving birth have a traumatic experience that may stay with them for a long ...

Generational trauma occurs when parents unintentionally pass their trauma down to their kids. Generational trauma can affect multiple generations over the course of hundreds of years. Learning to ...

Why do trauma patterns repeat in relationships and behavior? Explore a new way to understand and address them.

It’s easy to recognize that anxiety can be passed down to us from our parents, whose parents (my grandparents) were probably also somewhat anxious like their parents before them. But recently, ...

Psychological trauma is a response to an event that a person finds highly stressful. Examples include being in a war zone, a natural disaster, or an accident. Trauma can cause a wide range of physical ...