Fun fact about me: I am obsessed with giving myself at-home pedicures. I love everything about soaking my feet in a foot bath, sloughing off my dry calluses with a pumice stone, and slathering on my ...

While factors such as age, genetics, hormones, and medication may affect your hair, nutrition is key for hair health throughout life. In particular, vitamins B, C, and D, plus iron and zinc, play ...