Hegseth has pushed policy changes that reflect his Christian views, including a revamp of the military chaplain corps.

Why was I so rattled? My confidence and optimism seemed to shatter on the floor. Feeling weak, vulnerable, and stuck, I realized I had a problem. Not only did I need to go through with this test, but ...

Defense Secretary Pete Hegseth decided to quote scripture to eulogize yet another U.S. soldier who died for no good reason in ...

Secretary of Defense Pete Hegseth quoted the Bible — specifically the Old Testament — on Tuesday during remarks on the progress of the war against Iran, leaving some to express concerns about ...

Read inspiring Bible quotations for fasting that strengthen your faith, deepen your prayer life, and help you seek God with sincerity and humility. Fasting is more than abstaining from food. It is a ...

If you’re looking to reap the many benefits of strength training, especially for women over 50, there are different ways to go about it. Yes, you could lift heavy weights or incorporate high-intensity ...

You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as getting enough aerobic activity, according to the findings of a University ...

To get stronger for your miles and for race day requires not just dedication on the roads and trails, but also in the gym. Strength training helps support you mile by mile, providing you with the ...

In a culture that champions power, Proverbs 21:31 reframes what strength and victory look like for Chinese Christians. I moved to Australia from China three decades ago. One reason I felt drawn to ...

When it comes to longevity, bigger is not always better. Aim for everyday strength. By Hilary Achauer These days, you might think you have to become a power lifter to age well. Dr. Gabrielle Lyon, a ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. The most effective exercise routines ...