Emerging evidence suggests that higher-intensity exercise doesn’t harm healthy pregnancies—and may protect against conditions like gestational diabetes and preeclampsia.

SACRAMENTO, CA – The Office of the California Surgeon General has launched One Small Thing, a social media initiative aimed at reducing maternal mortality by encouraging community support for ...

Momcozy, a global maternal wellness brand supporting women from pregnancy through postpartum recovery, announces the launch ...

Attention, new moms! Embrace postpartum fitness to enhance both your mind and body. Engaging in light exercises promotes healing, increases energy levels, and helps alleviate stress—potentially ...

I get why the actress swears by this workout ...

We all know that it is good to exercise for both physical and psychological health. Many of us have also made a promise to start the new year with regular workouts. But many of us do not manage to ...

The American Hospital Association and Epic are teaming up to help hospitals reduce postpartum hemorrhage with EHR tools. The Safer Births PPH Collaborative is a seven-month program featuring monthly, ...

A new mom is going viral on social media after sharing how she manages to stay active postpartum—without leaving the house. Lauren Lawton (@laurenlawton123) posted a clip on TikTok walking on a ...

Dr. Oster is the founder and chief executive of ParentData and a professor of economics at Brown University. February is the month things go south in our exercise routines. The excitement of New ...

MU Extension is offering a new program called "Born Strong, Stay Healthy" for both expecting and new parents. "The program is open to pregnant individuals, postpartum participants with medical ...

A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing—can be one of the most powerful ways to ease depression and anxiety.