Build strength, power and a leaner physique in the same workout ...

According to “cinematherapy,” rewatching your favorite films and TV shows can help improve mood and reduce stress.

The workplace is built on boundary violations that no nervous system, neurotypical or neurodivergent, can sustain over the ...

Five experts weigh in on exercise form, how much and how often to lift, whom to ask for help and how to do a pull-up correctly.

As the brain ages, dopamine-producing cells and receptors gradually disappear, but surviving cells can ramp up dopamine production to compensate. It’s a kind of biological workaround — and, as ...

Four years ago I woke up in my old bedroom at my parents’ house and couldn’t get out of bed. I don’t just mean I felt rubbish ...

Infants and toddlers with unilateral cerebral palsy, which affects the brain's control of muscles on one side of the body, show lasting improvements in hand and arm function when they receive early, ...

A new study has solved the decades-old mystery of why mint creates a cooling sensation, and the findings could help us ...

Foods rich in magnesium, omega-3s, probiotics, antioxidants, and more can help your nervous system function properly, ...

Johns Hopkins scientists say they have used 3D imaging, special microscopes and artificial intelligence (AI) programs to construct new maps of mouse brains showing a precise location of more than 10 ...

New research on heart rate variability suggests that composure isn’t a personality trait. It’s a physiological skill the nervous system can train—one that may determine who thrives when the stakes are ...

Notoriously tricky to detect, pancreatic cancer also often resists traditional therapy. So, researchers are urgently looking for new ways to disrupt tumor formation. Though scientists know that the ...