You know the number. Maybe it’s a sub-4 marathon, a sub-7 mile, or another barrier you’re determined to break. No matter what it is for you, there’s no greater feeling than finally achieving a speed ...

One of the best feelings as a runner is when you really rip a great workout or race. It’s fun to feel fast. But, to get fast, you have to do speedwork. In our “How to Run Faster” training program, out ...

Microsoft announced that the Copilot Studio extension for the Visual Studio Code (VS Code) integrated development environment is now available to all users. Developers can use it to build and manage ...

I tried a Claude Code rival that's local, open source, and completely free - how it went ...

The Copilot Studio extension lets developers use any VS Code-compatible AI assistant to develop AI agents, then sync with Copilot Studio for testing and iteration. Microsoft is offering a Microsoft ...

MIAMI -- Carson Beck hasn't run a 40-yard dash in years, he said, but he can still remember the time he posted. "Four-seven," he grinned. "And people still think I'm slow." OK, Beck isn't exactly ...

For over 5 years, Arthur has been professionally covering video games, writing guides and walkthroughs. His passion for video games began at age 10 in 2010 when he first played Gothic, an immersive ...

The Los Angeles Clippers are riding high after a moribund start. Now, they're rewarding the team's architect. Amid a 15-3 run that has saved the franchise's season, the Clippers have agreed with ...

The classic VS Code is great and all, but these specialized forks are better for certain programming tasks ...

EAGAN, Minn. (AP) — The Minnesota Vikings have signed Brian Flores to a contract extension that ensures the defensive coordinator will return for the 2026 season if he is not hired as a head coach, ...