Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest and technology. Her stories hold a mirror to society, reflecting both its malaise and its beauty.

Named for the 46th president of the United States, the Joseph R. Biden, Jr. School of Public Policy and Administration at the University of Delaware prepares students with the knowledge, skills and ...

This torched lemon mackerel with homemade herb dressing couldn’t be quicker to make – if you don’t have a cook’s blowtorch, cook the fillets under a hot grill instead. For this recipe you will need a ...

A behind-the-scenes look at how Peter Jackson created his WWI documentary. A day with artist Derek Boshier as he works on a new painting and reflects on his life.

Diaphragmatic breathing, also known as belly breathing, can help relieve stress and lower blood pressure. To practice diaphragmatic breathing, lie on your back, place a hand on your abdomen, and ...