Dr. Mike Israetel joined Men's Health to share a quick-hitting superset workout he uses to build up his biceps and triceps.

FULLERTON — The Cal State Fullerton men’s basketball team built a 23-point lead by halftime and cruised past Cal State Bakersfield, 82-66, on Saturday evening for its fourth win in five games. Landon ...

FORT CAMPBELL, Ky. — As winds kicked up and temperatures dropped midday Friday, dozens of Infantry Squad Vehicles loaded with soldiers and gear streaked across Fort Campbell’s training grounds headed ...

Exercise is essential for good health. But it can be challenging to find the motivation to get moving. It is easy to cite a lack of time for a failure to exercise, but boredom also might be to blame.

The transfer portal doesn’t believe in recovery days anymore. One minute you’re playing in a national title game, the next, you’re packing a bag, calling your uncle, and mapping out a road trip ...

CHARLOTTE, N.C. (AP) — Donovan Mitchell scored 24 points, Evan Mobley added 14 points and 14 rebounds and the Cleveland Cavaliers jumped out to 21-point first-quarter lead and held on to beat the ...

ORLANDO (AP) — LaMelo Ball returned to Charlotte's starting lineup and had 16 points, seven assists and six rebounds as the Hornets beat the Orlando Magic 124-97 on Thursday night. Ball, who a night ...

Exercise is one of the keys to living well—and longer—along with eating a nutritious diet and managing your stress. But exactly which exercise regimen is best for you isn’t easy to figure out. A new ...

Jan. 13—The Hayfield boys basketball team scored the first 17 points of the game as it beat Randolph (4-12 overall) 65-52 in Hayfield Tuesday. Don't miss the news!Sign up so you never miss a headline.