Learn how to perform a kneeling jump into a handstand with control and confidence. Step-by-step guidance for balance, ...

Learn how to perform handstand hops with control and confidence. Step-by-step guidance to improve balance, strength, and ...

Addison Rae, for her latest shoot with Perfect Magazine, totally flipped the script. The singer and pop culture fixture flaunted a flawless handstand against a stark white corner while dressed in a ...

Due to an increase in athletes, CrossFit Beyond, a local CrossFit affiliate gym stepped up to accommodate them. According to co-owner of CrossFit Beyond Mike McLaughlin, the CrossFit Games are like ...

Were you Seen at the 2025 CrossFit Games during the weekend from Aug. 1-3, 2025, at The MVP Arena in Albany? Were you Seen at the 2025 CrossFit Games during the weekend from Aug. 1-3, 2025, at The MVP ...

A CrossFit competition designed to honor and include service members will kick off this fall, the fitness company announced this week. The CrossFit Everyday Hero Service Cup and Games will unfold in ...

Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much so that “what is Hyrox?” videos are popping all around GymTok. Give any one of ...

Danielle Brandon is a top CrossFit athlete and one of the sport's fittest women. She spoke exclusively to BI about how her unstable childhood shaped her. Brandon said she used sport as an escape and ...

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...

CrossFit has found success as a training exercise for everyone. But the CrossFit Games may tell a different story. By Calum Marsh Calum Marsh reported from Fort Worth The atmosphere at the closing ...