DURHAM, N.C. (WTVD) -- A new study from Duke Health suggests a simple blood test may help predict who is more likely to live longer. Researchers found that small RNA molecules known as piRNAs can ...

If you want to add healthy years to your life, a respected scientist says there's a surprisingly simple and easy-to-follow rule to follow at the dinner table. Silvio Garattini — a 97‑year‑old ...

Snacking is a familiar part of daily life for many of us. Whether it’s a midafternoon pick-me-up or a late-night sweet, what we choose to eat between meals matters. Over the past few decades, daily ...

In this video, I demonstrate how to build a simple, standalone DIY router table that operates separately from the Dewalt table saw. This design allows for easy cleaning and maintenance of the slides, ...

Astronomical events such as eclipses were central to Maya culture, reflected in the care the Maya took to keep accurate calendars to aid in celestial predictions. Among the few surviving Maya texts is ...

Many family dinners are planned ahead of time after pulling a delicious-sounding recipe out of a cookbook and making a detailed grocery list. But there are plenty of nights when this home cook just ...

These modern DIY dining table plans will guide you in building a mid-century modern dining table. The video demonstrates the construction of a solid walnut dining table, detailing every step of the ...

A team of researchers developed a new sleep study app. The app was developed using AI and an Apple Watch Series 6. BIDSleep aims to monitor sleep disorders without a sleep study. Researchers at the ...

Even small amounts of walking could slow down the brain changes that lead to Alzheimer’s, a new study shows. In fact, results point to a very specific window where benefits peak. Researchers from Mass ...

When we talk about reducing air pollution, it's usually about the need to cool down the planet and how it will affect us in the future. However, a recent study has revealed much more immediate ...