RICHMOND, Va. (WRIC) — 8News got a visit from two special guests on Friday to learn about having fun while exercising. 8News anchors Autumn Childress and Madison Moore tried hula hooping on Friday, ...

This pregnant woman showcased her training with a hula hoop by beginning with controlled spins in her hand. She then lifted one leg into the hoop and rotated it smoothly around her leg. Continuing the ...

Parkinson's Foundation Development Manager Stacy Schultz and Volunteer Gretchen Goodwin join Shane and Kerrigan to share everything you need to know about Moving Day Kansas City. Custom Lawn and ...

A woman who has twirled a hula hoop around her waist 10,000 times over the course of 100 days is celebrating after quadrupling her fundraising target for BBC Children in Need. Nova Strange, 86, hoped ...

A high-speed camera films a robotic hula hooper with an hourglass shape, which helps the hoop stay up. Credit: NYU’s Applied Mathematics Laboratory Successful hula hooping requires a body type with ...

Mason, Michigan — In a pastoral campground south of Lansing, many attendees at the Michigan Hoop Dance Retreat were hooping as if their hair was on fire. Then, Missy Cooke’s hair caught fire. Dancing ...

A weighted hula hoop provides a fun and accessible way to lose weight and improve core strength. It is a safe way to exercise for most people, but those with injuries or chronic pain should speak with ...

Weighted hula hooping may help support weight loss by boosting calorie burning, increasing core strength, and reducing abdominal fat mass. But more research is needed. Hula hooping is an ancient dance ...

Courtesy Chris Riess and Amy Hill. Joan Anderson, the woman who introduced the hula hoop to the United States and gave it its iconic name, died last month at age 101. Anderson’s daughter, Loralyn ...

Joan Anderson, the woman who introduced the hula hoop to the United States and gave it its iconic name, died last month at age 101. Anderson’s daughter, Loralyn Willis, confirmed her death to NBC News ...