JOINT BASE LANGLEY - EUSTIS, Va. – With the New Year comes a fresh start and a chance to start new positive habits, and that’s exactly what the U.S. Army is doing with the new Holistic Health and ...

Capt. Alex Morrow is a former instructor at the U.S. Army Physical Fitness School, where he certified Master Fitness Trainers to apply strength and conditioning fundamentals to improve units' physical ...

Any excuses that soldiers have for not being able to prepare for the new Army Combat Fitness Test are growing slimmer and slimmer, as the service has released a revamped physical readiness training ...

As the Army moves forward with its revised fitness test, it still has work to do on how soldiers are trained and equipped to pass it. A study by the RAND Corporation released on Wednesday said that ...

ABERDEEN PROVING GROUND, Md. -- Is the new Army Combat Fitness Test stressing you out? There are all of these new exercises--dead lifts, power throws, hand release push-ups, sprint-drag-carry, and the ...

The Army's initiative to build a fitter force may have unintentionally created barriers for the National Guard and Reserve to train for and meet the same standards as their active-duty counterparts.

The new Army Combat Fitness Test officially became the service’s test of record in October, but lawmakers have ordered a pause on further implementation pending an independent study to determine how ...