Warm Bavarian atmosphere, old world dining rooms, and one of Michigan’s most transportive restaurant settings make this an ...

But losing weight in your 40s has its own unique challenges. According to the aforementioned study, the years between 40 and 49 are the second-highest timeframe for weight gain. “In your 40s, your ...

A wristband feeling beats actual field readiness.

SPRING LAKE, MI — Eagle-eyed birdwatchers noticed two white heads nesting above the Spring Lake Community Center this spring.

Tontitown residents say their town stinks, and some worry the source of the stench is also the source of their health ...

Colorado has a way of rewarding decisiveness, especially when comfort and flavor meet without fuss. No complicated ...

First mock draft of the offseason ...

Brian Rolapp announced sweeping changes to the PGA Tour, including a much-needed alteration to the playoffs. Speaking at a ...

In State of City address, Mayor Mike Rosen says Edmonds is delivering “big‑city services” with lean staffing and tight ...

Thank you for signing up! Did you know with an ad-lite subscription to Lancaster Guardian, you get 70% fewer ads while ...

Antarctica, the coldest, emptiest, highest, windiest continent on earth, is the most beautiful place I’ve ever been. At ...

Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.