There’s one type of yoga pose that typically elicits more questions than answers when it’s cued in class—and that’s any type ...

Jordan Kilganon demonstrates and gives guidance on how to do the behind-the-back dunk. Learn how to grab and position the ball for the perfect dunk!

Dear Eric: My wife and I have been married for more than 40 years. She’s great. But a reoccurring point of friction and, really, anger on my part is over the dishwashing and laundry at our house.

Everything you need to know to master squat form, avoid common mistakes, and level up your training without a gym.

Do these stretches anytime to loosen tight muscles and move like you used to.

GOLF Top 100 Teacher Kellie Stenzel explains the difference in technique between fairway and greenside bunker shots. The post The difference between hitting fairway and greenside bunker shots appeared ...

LIVIGNO, Province of Sondrio — Bend skier Hunter Hess placed 10th in the men's freeski halfpipe final Friday at the 2026 Winter Olympics. In his Olympic debut, Hess finished with a score of 58.75. He ...

An exploration of what’s driving a change in America’s parking lots. An exploration of what’s driving a change in America’s parking lots. In 2020, AAA updated its curriculum to advise drivers to back ...

Quilt Guild Meeting: High Desert Quilt Guild meets the first Thursday of the month and welcomes guests and new members, for more information, info@highdesertquiltguild.com; 9 a.m.-noon; free; High ...

This one’s all about pride for Notre Dame basketball. One game after losing to the last-place team in the Atlantic Coast Conference, and looking badly doing it, Notre Dame faces the first-place team ...