Verywell Mind on MSN

Feeling stressed? Your body’s 'rest and digest' system is the key to winding down

Medically reviewed by Steven Gans, MD Key Takeaways The parasympathetic nervous system, or "rest and digest" system, helps ...
Everyday Health on MSN

Can lymphatic drainage massage really reduce inflammation, beat stress, and improve skin?

Here’s what research says about whether this technique can help reduce inflammation, aid recovery after cosmetic procedures, ...

My patient’s BP wouldn’t settle for a year despite meds: What was the missing link?

What his treatment plan had not accounted for was his anxiety. A mid-level corporate executive in Delhi, he had been dealing ...