I had already banged up my knee pretty badly--a hairline fracture in my tibia left me pain that would follow me for years. By the time I was 26, the pain was still there and I never thought it would ...

ARLINGTON, Va. — The Fort Bragg Soldier Recovery Unit in North Carolina asks assigned Soldiers about their leisure activity interests periodically. Recreation Therapist Lee Whitford said that one ...

In the world of fitness and wellness, we're always on the hunt for activities that motivate us and break the monotony. While trends come and go, some practices not only get you in shape but also offer ...

Despite overcast weather conditions, a broad smile lit up Rocky McKinnon’s face Friday morning as he greeted others on the north side of the Huntington Beach Pier. “This is a beautiful day,” he told a ...

On a typical Saturday morning, my alarm goes off at 5:30 a.m. I get out of bed in a groggy haze, feed my dog, feed myself, gather my surf gear, and drive to the beach. I’ve never thought of myself as ...

When I was 15 years old I realized I would never become a professional snowboarder, I couldn't keep up with the level of progression and was afraid of getting seriously injured. I had already banged ...