When the days start to get longer again, Dr. Christine Blume's phone rings more often. That's because journalists want to ask the sleep researcher what spring fatigue is all about. Until now, she has ...

Freud says, “Whatever you say you are, you are not.” Adam Phillips says that identity is a “self-cure for a feeling of exclusion” and puts us forever in a position to defend that identity. Identity is ...

I suffered with my mystery illness for decades before gaining a diagnosis. Could retraining my brain be the answer? At the Croydon secondary school I attended in the late 1990s, the deputy ...

The promise of artificial intelligence has been simple: let the machines do the work. Instead, it may be creating a new headache from babysitting the machines. A new study published in Harvard ...

Fatigue causes low motivation, mood swings, and trouble focusing. Hormonal changes, poor sleep, and stress can contribute to fatigue in women. Drinking plenty of water and exercising regularly can ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...