Benjamin Kaveladze has received funding from the National Institute of Mental Health (T32 MH115882). A well-designed 10-minute online exercise can spark small reductions in depression. That’s the key ...
Free 10‑minute online programs aimed at overcoming depression led to real improvements: New research
A well-designed 10-minute online exercise can spark small reductions in depression. That's the key finding of my team's paper, published in Nature Human Behaviour. Many people believe that to start ...
Add Yahoo as a preferred source to see more of our stories on Google. Free short, easily accessible programs could allow many more people to access mental health treatments. Elena Kalinicheva/iStock ...
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Free 10‑minute online programs aimed at overcoming depression led to real improvements: New research
A well-designed 10-minute online exercise can spark small reductions in depression. That's the key finding of my team's paper, published in Nature Human Behaviour. Subscribe to our newsletter for the ...
Former Notre Dame players reunite to remember Lou Holtz, who restored the school’s football program to national prominence.
Can the mental health benefits of exercise be bottled as an antidepressant? A new Molecular Psychiatry paper (Fabiano et al., 2026) examines "exercise mimetics" as unexplored therapeutics for treating ...
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