All runners have a mental image of their most glorious moments on the road: big smiles as they cross a finish line with new personal bests or feeling the runner’s high on their favorite trail. Each of ...

The joy of seeing that number on my watch, complete with a celebratory hot dog at Coney Island, reignited a fire in me to ...

It’s that time of year when people start giving up on their New Year’s resolutions. Here’s how I stay focused -- and how you ...

A 43-year-old woman shares how she lost 17 kgs in a span of one year. She credits her diet and workout regime behind ...

Or maybe someone mentioned it in the office where he works as a Duke Assistant Professor of Radiology and Medical Physicist. Ria just knows that he signed up for a LIVE FOR LIFE fitness challenge not ...

Re: “Rejection of 35-storey Victoria tower sends chilling message to developers: CEO,” March 14. Try reapplying after election time. It will be approved.

Former NFL star Jake Delhomme has built quite the reputation after starting his own stable in 2012, and he has a horse that may be the fastest in the U.S.

Don’t let stiff muscles ruin your runs. Transform your training—and relieve soreness—with movement.

Crunching the numbers of two defense aerospace juggernauts.

Phoenix Management, the player agency run by Essendon premiership hero Scott Lucas, has been fined for breaching rules ...

On defense, the Seahawks lost only one every-down player, safety Coby Bryant, but they also lost two other key contributors in Riq Woolen, who split time with Josh Jobe, and Boye Mafe, who was part of ...

Matt Thaiss has an upward mobility clause and Boston will need to make a decision about him soon. Plus, Jarren Duran's new outlook and more.