We may receive a commission on purchases made from links. Getting seven to eight hours of sleep is ideal for most adults, but what's ideal isn't always realistic. With conditions like insomnia and ...

A person in bed reaches over to an analog alarm clock on a bedside table. - Peopleimages/Getty Images We may receive a commission on purchases made from links. Getting seven to eight hours of sleep is ...

Michelle Rodriguez starts every morning with a shock of about 300 volts to her right wrist. The 35-year-old in Germantown, Md., wanted a more aggressive alarm clock after sleeping through an important ...

If you start your day before the sun rises, or if you’re looking for a more peaceful alternative to a blaring alarm clock, a sunrise clock may be your new favorite nightstand accessory. They mimic the ...

From candles that drop metal pins every hour to the knocker uppers of industrial Britain, people throughout history devised plenty of cunning ways to ensure a timely wake-up. During Britain's ...

The Dreamie Sleep Assistant and Smart Alarm Clock has become a huge part of my morning and nighttime routine. It has a wide array of sounds and lights to help you wind down and wake up, and is easy to ...

With more dark hours than light right now, it can be difficult to get out of bed in the morning—especially if you didn't get a good night's sleep. While an alarm clock may not make waking up early a ...

Inmates have been given their own alarm clocks to wake them up gently each morning rather than having a prison officer bang on their cell doors. The move is part of an initiative to reduce violence in ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. If you start your day before the sun rises, or if you’re ...

Daylight saving time has arrived — and for those of us who hate losing sleep, the countdown to it ending has begun. As we "spring forward" from winter, American clocks will move ahead one hour. The ...