Malola has announced that training sessions for the first phase of population census covering house listing and housing ...

Joy Hammond knew something was off. But she fought telling others, even after doctors diagnosed with Parkinson’s disease.

One of the main problems in adulthood is that bones weaken – which leads to posture problems and fractures. A new study found that if you drink milk after a workout – you will strengthen your bones.

If you want to get rid of belly fat, especially that stubborn, hard-to-budge fat around your waist, it’s all about moving ...

Chuck Donohue’s retirement plan sounds normal enough. Donohue, who retired as the head football coach at Southern High in ...

Interested in boosting your longevity? All you may have to do is vary your exercise. Switching between activities such as walking, swimming, yoga, gardening and pickleball could result in a ...

Forget doing nothing. At the city state’s active hubs, the soundtrack to ageing is sewing machines, exercise bikes and guitar ...

The 75 Hard regimen demands 75 days of strict rules covering diet, exercise and reading. Experts explain what helps, what ...

If you have high blood pressure, you'll want to be mindful of your numbers and stick to this type of exercise.

Which is why the two women are program leaders for the Alexandria chapter of Bio Girls, a regional nonprofit formed in Fargo that aims to help girls build self-empowerment, self-esteem, and ...

Thousands of Coastal Bend students transfer outside of their home school district. See how districts compare in student gains and losses.

Flip this house leaving New Bedford was a popular story last week. Here’s a look back at the Standard-Times’ most-read stories.