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I’d never been to a gym — then I got hit by a truck and became a powerlifting champion in my 60s
Some people describe an epiphany as having been “hit by a truck.” For Suzanne Luhr, this isn’t just a figure of speech. The ...
Greenville High School powerlifters Lagarin Savage and Kash Garcia are headed to the state meet after qualifying at the THSPA Region 3 competition. Savage, a junior, captured first place in the ...
The ACSM released new resistance training guidelines to improve muscle strength, size, and performance. medical News today spoke to 2 experts to see what they think.
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Coleman senior awarded prestigious Marine Corps ROTC scholarship
COLEMAN, Texas (KTAB/KRBC) – A Coleman High School student has earned a Naval Reserve Officers’ Training Corps scholarship, ...
Over the past 20 years, to say that all branches of the military have changed their fitness testing and standards is an ...
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