Resetting your nervous system means shifting out of fight-or-flight mode, activating the parasympathetic response and the body’s built-in calming mechanism ...

According to “cinematherapy,” rewatching your favorite films and TV shows can help improve mood and reduce stress.

Researchers at the Wyss Institute at Harvard University and Tufts University have engineered tiny living constructs from frog embryo cells that spontaneously develop functional nervous systems, a firs ...

What if the AI debate isn't about AI at all? Two articles got my attention this week—both backed by solid research. Both made ...

A new study shows that improving your cardiovascular endurance changes your neural chemistry. Fitter individuals release ...

The workplace is built on boundary violations that no nervous system, neurotypical or neurodivergent, can sustain over the ...

Dopamine is best known as the brain's reward chemical, a molecule that floods the nervous system when a person experiences something positive — yet also plays a central role in memory, helping the ...

You’ve probably heard someone say exercise is “good for your head.” And you’ve probably nodded, filed it under vaguely true advice, and moved on. But here’s the thing: exercise doesn’t just help your ...

From sunlight to strength training, a bioscientist explains the simple habits that have the biggest impact on how you age ...

The Brain Prize 2026 is awarded to Professors David Ginty (US) and Patrik Ernfors (Sweden) for their pioneering discoveries on how the nervous system detects and processes touch and pain. Their work h ...

Fasting has been shown to reduce blood pressure, improve cognition, and even reverse chronic disease. But experts say the ...

This article emphasizes the importance of recognizing the distinct disciplines within firearms training, highlighting how ...