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If you’ve used Linux for a long time, you know that we are spoiled these days. Getting a new piece of hardware back in the day was often a horrible affair, requiring custom kernels and lots of work.

Researchers at UC San Francisco have discovered a mechanism that could explain how exercise improves cognition by shoring up the brain’s protective barrier of blood vessels. With age, this network of ...

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Need motivation to stay active in your golden years? Accumulating evidence suggests that about 22 minutes of moderate-intensity exercise per day (150 mins/week) can significantly increase your odds of ...