Supporters of former Anambra State Governor, Peter Obi, and ex-Kano State Governor, Rabiu Kwankwaso, have launched a new ...

If you’re prone to creaky joints in the morning, moving first thing is the easiest way to loosen things up. Here are eight ...

Adding strength and movement exercises to your routine after age 50 can help maintain strength, mobility, and balance while ...

Kwankwaso, OK, Movement, in the North, has warned of infiltration of the Movement, especially by those being used as tools by ...

The Obi-Kwankwaso movement warns against infiltration from rivals ahead of the 2027 elections, urging supporters to avoid ...

Ageing is the primary culprit, as the body's production of synovial fluid decreases, which can result in stiffer joints and ...

Low-impact workouts are a safe and effective way to stay fit, reduce stiffness, and build strength without the stress of high ...

Protests against Joash Amupitan, chairman of the Independent National Electoral Commission (INEC), and killings of soldiers ...

Daily habits from what kind of footwear you use to your level of activity can affect your long term joint health. Dr Sood shares 5 such habits.

A sudden knee pop may signal a meniscus tear causing pain, swelling or locking. Ignoring symptoms can worsen damage and ...

Hands are remarkable tools, translating thought into action by allowing us to grasp, feel and manipulate objects. They also ...