Increasing physical fitness leads to a larger release of BDNF and better prefrontal cortex activity after a single session of exercise.
Balance naturally declines with age, due to changes in muscle strength, coordination, neural communication and vision—and ...
Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, finds a new study led by a UCL researcher. The study, published in ...
Drug addiction carries an extremely high risk of relapse, as cravings can be reignited by minor stimuli even long after one has stopped using ...
But there's one critical metric I ignored for years: my emotional state. I learned this during my time at EA Sports. The ...
Discover 5 puzzles that strengthen memory, focus, and reasoning. From Sudoku to crosswords, these brain games help keep your ...
Retreats and spas get dismissed as fancy marketing but they do have an impact on how people function mentally. Experts ...
Brain imaging offers a way to examine how different regions of the brain participate in cognitive function”— Dr.
Martha Stewart on MSN
Your Bedroom Could Be Quietly Sabotaging Your Sleep—Here's How to Fix It
If you sleep better everywhere but your own bed, “environmental insomnia” could be the cause.
Scientists want to redesign psychedelics so that they don’t induce a trip—but they still improve mental health.
People may think of survival as an individual act—every animal (and person) for themselves. But a new study from UCLA suggests that when it comes to ...
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