AFL Round 2: All the injury news and updates from across the competition

Respected sports medico and exercise researcher Peter Brukner says he has no doubt the increase in hamstring issues this ...

5 Dumbbell Exercises That Restore Shoulder Strength Faster Than Lifting Weights After 55

A certified trainer shares 5 dumbbell shoulder exercises after 55 that rebuild stability and make overhead tasks feel easier.

In your 60s and want to build muscle? All you need is one dumbbell and these five moves

The good news is that you don’t need to pay for an expensive workout class or even a gym membership to build muscular strength. Samantha Bilby, founder of Bloom Flourish Fitness and a certified ...
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Lendeborg scores 25, and Midwest's top-seeded Michigan rolls to a 95-72 win over Saint Louis

Yaxel Lendeborg punctuated his 25-point outing with a massive dunk in transition, and the Midwest Region’s top-seeded Michigan advanced to the Sweet 16 with a 95-72 win over Saint Louis ...

AC Milan turns jeers into cheers vs Torino and cuts Inter’s Serie A lead to 6 points

MILAN (AP) — AC Milan changed gears in the second half to storm to a 3-2 win over Torino and trim the gap to Serie A leader Inter Milan to six points on Saturday. After a sluggish first period, Milan ...