Modern technology has elevated the way that we exercise, and with this list of devices it might finally help you achieve ...

Shoppers looking to upgrade their smartwatch are snapping up a Samsung model that's currently nearly £100 off, with many ...

Biohacking’s been a thing since The Washington Post coined the term in the late 1980s. I vaguely remember hearing it as a college student but I didn’t give it much thought. At the time, it meant an ...

This infrared gadget claims to improve your mood with lights - I got to the bottom of it ...

If you’re struggling with your sleep and you can’t work out why, a sleep tracker might help. On its own, it won’t solve your ...

The frequently asked questions for the Swim 10k Challenge. For instance what the challenge involves and how you can complete it.

Build a sustainable routine with this realistic fitness kit for 2026. From adjustable dumbbells to compact rowers, discover 9 ...

The tool's getting a big accuracy boost ...

Fitbit today announced a number of new features coming to the Public Preview, starting with improved sleep tracking.

The Fitbit app, owned by Google, seen here running on a Pixel watch. Credit: PATRICK T. FALLON/AFP via It's fair to say Fitbit has been through a few changes in the eight years since I wrote about ...

Fitbit is adding medical record integration, smarter sleep tracking, and glucose insights, aiming to turn its app into a more personalized health companion with AI guidance based on real user data.

Fitbit's in-depth AI health coach is taking its smarts to another level with your medical records.