Pittsburgh Pirates ace Paul Skenes is in his final stretch of Spring Training preparations for the upcoming 2026 season.

There will be ups, and there will be downs as Jayson Tatum continues to re-acclimate from a ruptured Achilles tendon. But ...

An unprecedented boys basketball season came to a close for Northridge High School Saturday, March 21 at North Side Gym. In ...

An elite deadlifter weighs in on how to level up your form, training, and recovery to keep improving on your personal best.

I added 100 face pulls a day into my routine for one week, and here are some of the benefits I noticed during and after.

If you’re looking for the best leggings for your next workout, we’ve got you covered. Our testers wore dozens of popular leggings to the gym, on hikes, and during at-home yoga sessions. These are the ...

Will Pearson can’t remember exactly what he was doing when he got a call from his manufacturing agent in Taiwan. It was March ...

It has been several years since Krysti Hughes gave up competing in powerlifting, but the 64-year-old maintains a stunning ...

There’s a 60-foot waterfall near Marion that looks like it was designed by someone who read way too many fantasy novels and ...

There are myriad motivations for running 26.2 miles – and here, 26 marathoners share what drives them to the finish line.

With 10.7 seconds remaining, Johnny Kinziger stood cool, calm and collected as he drained his fifth 3-pointer, giving the No.