I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

To get stronger for your miles and for race day requires not just dedication on the roads and trails, but also in the gym. Strength training helps support you mile by mile, providing you with the ...

Regular training rarely goes exactly as planned. A week may start with good intentions, but work tasks, meetings, or everyday responsibilities can quickly shift priorities. When that happens, even a ...

It’s easy to say you want to fulfill a major fitness goal, but it’s another thing to actually follow through. A run/walk program can help you bridge the gap between your potential to meet that ...

Consistency wins. If you are seeking a challenging journey that seems all uphill at the beginning, remember every successful story with any goal begins with being inspired and quickly learning that ...

Goal setting is a part of any running journey; maybe you want to get faster, run longer, stay consistent, or come back from an injury. Whatever your focus, it can feel daunting to set big goals that ...