By ALBERT STUMM During her first year of college, Elisabeth Bradley was inspired to try weightlifting after she followed a ...

Red Springs native Phillip Hicks will be one of UNC Pembroke’s first cybersecurity graduates this May. Photo courtesy of UNCP PEMBROKE — When Phillip Hicks arrived at UNC Pembroke as a freshman, the ...

Women are embracing weightlifting for health and confidence, but stigma, intimidation, and lack of support still keep many out of the weight room.

Dave Gray offers a solid, free Python tutorial that runs for about 9 hours. It’s a pretty methodical course, starting with the basics and moving into more complex stuff like closures and recursion. He ...

Ever wonder who’s behind all those helpful blog posts, engaging videos, and informative articles your favorite brands ...

In close-up photography, this can be a benefit, especially if your lens doesn’t allow life-size magnification on its own.

New research reveals a "hidden circuit" in the cerebellum that helps the brain learn from mistakes. Surprisingly, big fails and errors that are "doozies" facilitate mastery.

Get closer and reveal incredible detail and a stunning background – even without a full-frame camera ...