A new interactive platform aims to help connect digestive health research with on-farm decision making. By expanding beyond ...

Guava is a tropical fruit rich in vitamin C, antioxidants, potassium, and fiber. Regular consumption may support digestion, ...

Medically reviewed by Steven Gans, MD Key Takeaways The parasympathetic nervous system, or "rest and digest" system, helps ...

When meals are taken late at night, the body is not in an optimal state to process food effectively, which can have both ...

Winter is just around the corner, so now’s the time to tweak our daily food and lifestyle habits to make sure our immune ...

It's well known that chronic stress can disrupt bowel function, sending people running to the bathroom or making them ...

Morning routines can turn into self-care rituals that put you in the headspace to take on the day. They can also be something ...

Our digestive system works in sync with the body’s circadian rhythm. Overnight, it processes food, absorbs nutrients, and ...

Lifestyle contributor Sherry Mukasa Matemachani discussed the gut-brain axis and its connection to stress, as well as tools and techniques for managing stress, such as the Nuna Emotion Tracker, ...

A new preclinical study from Weill Cornell Medicine found that the protein caspase-5 (CASP5), long thought to be a foot ...

Among the most popular options is magnesium, an essential mineral involved in hundreds of bodily processes, including sleep ...

General practitioner Dr Liau Bee Teng, who specialises in functional medicine, emphasises that treatment should go beyond ...