Why do trauma patterns repeat in relationships and behavior? Explore a new way to understand and address them.

The relational unconscious shapes who we love, while new relational experiences and awareness revise inner templates.

Teens who frequently lash out at others may face lasting physical health consequences later in life, according to research published by the American Psychological Association. The study found that ...

Every morning at 74th Street Elementary School in South Los Angeles, a small figure walks briskly through the front gate. Her name is Linda Ricks; she’s a retired office manager and lifelong community ...

Iran warned the United States on Monday that any attack would be met “ferociously” in response to President Donald Trump’s threat of limited strikes, while students staged new protests against the ...

Human aggression doesn’t have much going for it. Every war, bar brawl, or playground smackdown ever fought has resulted from our habit of lashing out first and talking it through only later. But if ...

The Office of the National Cyber Director (ONCD) was created in the William M. (Mac) Thornberry National Defense Authorization Act for Fiscal Year 2021 (Section 1752 of Public Law 116-283; 6 U.S.C. § ...

March 18, 2026 • Unmanned drones are cheaper than missiles, easy to mass-produce, can travel long distances, and strike with precision. For all these reasons they are reshaping conflicts around the ...

March 17, 2026 • The letter X can be a lot of things: rebellious, mysterious, religious. For this Word of the Week, we examine its origins and many uses. March 13, 2026 • Despite rising tensions ...

Barbara Friedberg is a veteran investment portfolio manager, fintech consultant, and expert investor. She is a published author of several books. Suzanne is a content marketer, writer, and ...

Eustress, or positive stress, can motivate individuals, aid in achieving goals, and contribute to overall well-being and a sense of fulfillment. Unlike distress, which arises from negative experiences ...