The 2026 CrossFit Open wraps up with 26.3, a 16-minute test of pacing, power, and plenty of burpees.

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Open Workout 26.1 is the first of three tests in the 2026 CrossFit Open, which runs from 26 February to 16 March. A brief for each workout drops on Thursdays, and athletes have until Monday evening ...

In layman's terms, contrast training is heavy resistance work followed immediately by an explosive movement. The result is a ...

They saved the worst for last.

Colten Mertens and Lucy Campbell claimed the top spots in their respective divisions after three incredible weeks of the 2026 CrossFit Open.

About ten years ago, Jennifer Wells stepped off a boat while visiting Robben Island in South Africa. She immediately felt what she describes as ‘pins and needles’ in her feet, a pervasive pain she ...

Natalie Anderson of 'The Traitors' and 'Survivor' shares her arm workout routine and tips for how others can get her muscles.

When Josh Speidel graduated from Vermont in 2020, five years removed from a traumatic brain injury that altered the trajectory of his basketball career — and his life — he was looking for another ...

She may be small, but she's mighty. The 5-foot-2-inch McKenzie Biswell has proven she's incredibly strong in muscle and determination. Her maximum weight to dead lift is 200 pounds, nearly double her ...