The 2026 CrossFit Open wraps up with 26.3, a 16-minute test of pacing, power, and plenty of burpees.

They saved the worst for last.

We don’t want to bury the lead, so let’s start with a fact: there’s no official NHS leaflet telling you how many pull-ups a 46-year-old man should be able to do. They’re not perfect. But they give us ...

Looking for strategies to tackle the the second week of The Open? We've got you covered ...

President Trump’s top cabinet officials are pumping iron in public. By Katie Rogers Katie Rogers is a White House correspondent. She reported from Washington. The United States could be engaged in a ...

How many times have you tried to view a webpage, only to be barraged with pop-up windows, ads or email signup requests? If you’re anything like me, you get so frustrated that you close the window ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...