Climbing culture is full of long standing advice about technique strength and training habits Some of these ideas are ...

What happens when you buy a house with the perfect basement? You turn it into a crack climbing training cave. With help from ...

After Chinese Olympic athletes secured a treasure trove of medals at the 2024 Paris Summer Olympics, the excitement ...

You can't hit every aspect of your Strengthspan with a one-dimensional workout. Make these tweaks for better all-around ...

In 2026, fitness is no longer defined solely by movement but by context and connection. It is shaped by where it happens and who you share it ...

Why This Rockies' Top Prospect Isn’t Close—And Why That’s Okay because Colorado is trying new things with everyone ...

He explains why the difference between activity and exercise is a matter of life, death, and the health of the nation.

Thirteen-year-old Bend climber Evangeline Crossman earned 2nd place in the nation at the USA ParaClimbing National Championships held in Katy, Texas, marking a major milestone for the young athlete ...

Brigade and battalion leaders across the 10th Mountain Division (LI) gathered inside The Peak for a professional ...

Sandstone Ice Climbing: March 15, 9 a.m. to 4:30 p.m., $90. The University of Minnesota Duluth Recreational Sports Outdoor Program offers sandstone ice climbing. Call 218-726-7128 or go to ...