First responders can try a new strength and conditioning program for free at Cynergy Training's open house in Hanson.

Sri Lanka Cricket (SLC) has mandated its players to clear fitness tests to secure no-objection certificates (NOCs) for ...

Discover how women over 50 can prevent muscle loss, boost strength, and stay independent with expert strategies for building ...

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...

Chameera, Nissanka and Kamindu have passed their tests, while Hasaranga, Pathirana and Malinga are yet to undergo theirs ...

Guidance of more than $30 million in pro forma 2026 revenue and near-term profitability highlights TRNR share price ...

the Sri Lankan players won't be able to compete in franchise leagues, including the IPL, without gaining a no-objection certificate from the cricket board.

Research following older adults over many years has found that activities that improve brain processing speed can have ...

The 75 Hard regimen demands 75 days of strict rules covering diet, exercise and reading. Experts explain what helps, what ...

Cutting Edge Fitness is nearing completion on a multi-project build, renovating multiple spaces at its Fairmont location.

Driven by the ardent desire to harness the skills of their young ballers and discover new talents, the municipality of Consolacion in northern Cebu will be rolling out a comprehensive grassroots ...

Dementia is expected to proliferate along with the super elderly. So health practitioners are focused on screening for it.