It's no secret that exercise benefits both the mind and body, and it's increasingly being recognized as a powerful tool for ...

Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.

A recent study published in Perception suggests that playing outdoor sports improves peripheral color detection. The findings ...

Birdwatching isn’t just a pleasant hobby. New research suggests it sharpens attention, boosts resilience, and could even delay cognitive decline.

AI has all but overtaken the thinking universe. Training an early version of ChatGPT consumes about 1300 megawatt-hours of ...

Simon Fraser University scientists are embarking on a new study to discover what makes some people more resilient to brain conditions such as dementia. With dementia rates on the rise globally, the ...

A newly discovered mechanism that protects nerve cells could have important implications for understanding and treating mental illness.

For urban residents, indoor noise pollution is a serious health risk. Discover how wall soundproofing reduces noise exposure ...

Forgetting small everyday details can feel alarming. Yet doctors say many of these moments are linked to stress, sleep loss, ...

Aging men often lose the Y chromosome in a growing number of their cells—and it may be far more dangerous than once believed. This loss has been linked to heart disease, cancer, Alzheimer’s, and ...

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more There is a silent epidemic affecting ...