Alia Bhatt's viral Alpha workout showcases seven functional exercises that build strength, agility, endurance, mobility, and ...
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Alia Bhatt’s alpha workout decoded: 7 functional exercises you can add to your fitness routine
Videos of the actor s intense training are going viral. Here s how banded squats, ropes, boxing, rowing and kettlebell swings can boost strength, agility and endurance, if done the right way ...
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