“ Turn off the “ding” sound when you get a text message so that instead of your phone saying, “Hey, check me now,” you decide ...

The concept of smartphone addiction is probably nothing new to you. Search "smartphone addiction" and you'll pull up studies from universities, government reports, and articles from rehab and ...

When Orrin Onken retired in 2020, he thought his golden years would look quiet and relaxing. Instead, he realized his phone addiction was recreating the stress he experienced at work. Onken, a former ...

New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone addiction. Robbins teamed up with Verizon for an event this week in New York City ...

Mumsnet research highlights growing parental concern over youth screen time: 92% worry about social media’s impact on mental health, 61% believe their child is addicted, 44% report over two hours ...

I will be the first to admit that I am a chronic smartphone addict.

SALT LAKE CITY — In recent years, words like "skibidi," "tradwife" and "rizz" have made their way into the modern vocabulary. Alongside them are more serious terms that come from a tech-reliant ...

A viral video showing a young child locking herself inside a room to use a mobile phone has alarmed parents online ...

Whether you read negative news online or watch videos of adorable puppies on social media, spending excessive time on your device can be harmful. Doomscrolling, or binging negative information through ...

If you use your phone less, you’ll end up with more free time. Much of this will be in small chunks, such as when you’re riding the elevator or waiting in line. These can be great opportunities to ...