Organizers with the Murphysboro Mud Monster Mud Run join us in studio to talk about the upcoming mud-filled 5k/obstacle course event. With Halloween coming up, many kids will be out trick-or-treating ...

Crawling through tight muddy tunnels, wading across icy water, dodging electric wires and jumping over fire. This is not everyone's idea of fun - but a multimillion-pound industry has grown on the ...

This is a great workout if you have a Marine Corps obstacle course available. If not, an outdoor pull-up bar will suffice, or there are other options listed below. We did this one on a holiday when ...