Turmeric is packed with anti-inflammatory benefits from the compound, curcumin, but Dr Reddy explains that most of it is lost unless you pair it with these.

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

Which curcumin supplement is best? Over the past few years, turmeric has become a hot topic in the health community. Turmeric’s primary active ingredient, curcumin, has numerous benefits for your mind ...

Turmeric supplements have become one of the most widely researched and discussed botanical products in the wellness category, and in 2026 they remain a core part of many daily routines focused on ...

Turmeric is more than an ingredient to me; it's a cultural translator that speaks the language of healing across generations.

Research suggests that curcumin may possess effects similar to Metformin, a medication commonly prescribed to manage or prevent Type 2 diabetes. Curcumin can decrease the liver’s glucose production ...

People with indigestion are often advised to stay away from spicy foods — but turmeric might be the exception. The golden-orange spice — commonly added to curry dishes, tea, rice, soup, smoothies and ...