ROANOKE, Va. (WDBJ) - The YMCA of Virginia’s Blue Ridge is helping our hometowns jump-start physical activity and adopt healthier eating habits for a lifetime of wellness and weight loss. The Lifelong ...

The Saratoga Regional YMCA says 25 cancer survivors have graduated from the spring session of their Livestrong at the YMCA program. The 12-week program helps people reclaim their health, rebuild their ...

Add Yahoo as a preferred source to see more of our stories on Google. The Monroe Family YMCA is excited to welcome Jen Lambert as its new Kitchen Operations Director. Lambert, who joined the YMCA ...

GRAND FORKS – The Altru Family YMCA has once again launched Health Trip, a 60-day program designed to encourage healthy lifestyle choices and daily exercise during the winter months. Health Trip, ...

Want to get fit for life? Emily takes a look at the YMCA of Central Virginia's LEAN program, teaching fitness and nutrition habits that stick for the long haul. She visited the YMCA on Old Forest Road ...

BERWICK, Pa. — It's a typical Monday morning at the Berwick YMCA in their fitness center. Members are going through their workout routines and chatting with others they know. In one area of the gym, ...

According to the American Diabetes Association, there are 1,444,000 Coloradans with prediabetes, which means their blood sugar is higher than recommended and they're verging on developing Type 2 ...